Hi, my name is Camellia and I have 20+yrs experience in physical therapy and yoga. I truly want to help you get rid of all the stress you face daily PLUS increased flexibility, toned body, healthy heart and a relaxed mind through my mat yoga classes.
That's Anne Marie, one of my sweet yoga sessions' student.
That's Dave, Anne Marie's husband. Couple Goals!!
Lemme tell you a little bit about myself.
A little over one year, I decided to put my passion for yoga and 20 years of experience in physical therapy into something new. I embarked on this journey of revolutionizing the way people restored their energy levels in just one hour WITHOUT breaking the bank.
What I mean is we offer highly personalized hybrid yoga sessions for everyone who wants to achieve any life goal...in as less as $40.
From the start, my goal has been to provide more value than what everyone is charging you an arm and leg for. To find a happy balance between quality and price, so you can continue living a life without limits.
And I am dang sure my mat yoga classes can help you out of whatever struggles you are facing in your life right now.
It doesn't matter if you are a beginner or a pro at yoga. It doesn't matter if you never heard of a single yoga pose. Like I said, I offer highly personalized yoga sessions for EVERY BODY.
Do you have hormonal imbalances? My hatha yoga classes can tones your endocrine glands and regain that *ideal* state of having a harmonious functioning body.
Do you encounter stress on a regular basis? You know stress makes you look old, right? Symptoms of old age, such as wrinkles and poor complexion are due to poor circulation of the blood. Which in turn leaves toxins in your body. My mat yoga classes can enrich your blood circulation and give you younger look and feeling. I'm 50 years old. Did you know that?
Do you want to bring work-life balance? For that you gotta be in peace with your physical and mental self. My mat yoga classes can make your cells work in unison, But you gotta practice it regularly. Remember, Rome wasn't built in a day!
Do you easily get sick? My hatha yoga classes can bring immunity to your body and resist maximum types of ailments. Yoga is a cure for all illnesses, whether physical or mental. Trust me, I got psoriasis arthritis and I am over 50 and I am this flexible and totally happy!
Do you want you detox your body from any kind of bad habit? Do you regularly smoke, drink, overeat or oversleep? My mat yoga classes can help you stop that. Very soon all your cravings can be kicked out of your life for good, forever!
My mat yoga classes can tones your endocrine glands and regain that *ideal* state of having a harmonious functioning body.
My mat yoga classes can enrich your blood circulation and give you younger look and feeling. I'm 50 years old. Did you know that?
My hatha yoga classes can make your cells work in unison, But you gotta practice it regularly. Remember, Rome wasn't built in a day!
My mat yoga classes can bring immunity to your body and resist maximum types of ailments. Yoga is a cure for all illnesses, whether physical or mental. Trust me, I got psoriasis arthritis and I am over 50 and I am this flexible and totally happy!
My mat yoga classes can help you stop that. Very soon all your cravings can be kicked out of your life for good, forever!
I started my journey with yoga 12 years ago. Being a naturally curious person, I tried several types of yoga (Bikram, Ashtanga, Vinyasa, Yin and Aeriel). I am a mother of 2 boys and stayed home full time for 3 years. I decided to get certified as a yoga instructor through YogaFit. I also have a degree in Physical Therapy as a PTA and have been a practicing therapist assistant for over 20 years. My experience with Physical Theraphy and Yoga have enabled me to make yoga more inclusive to people who may have physical limitations. I have a degree in Psychology which assists in brings the mind/body connection to the forefront.
You are the best!
Camille!! Sorry I’m not able to make the live shows this week but I’ve just gone through this one!! And wow! My dads best friend has literally just been diagnosed with fibromyalgia!! ? So this is fantastic! I will take these moves and show him how to do them next week when I see him!! ?? You were amazing as always! Thank you!
I cannot thank you enough!
Thank you so much Camille for doing this fibromyalgia segment, I really appreciate it. Sorry I missed the live stream. You showed a lot of great poses that will not only help with the fibromyalgia pain but with the chronic back pain as well. Thanks again!
Absolutely not! I've got all the props you need with me. There are also no silly mat rentals here. The only thing you gotta bring is yourself, as you are and a bottle of water. Oh, and wear comfty clothes ;)
The hatha/mat yoga classes happen on Tuesday evenings from 6pm to 7pm . It's one hour sessions, per class costing $20 only.
Yes, we do provide refunds. If you can a class with me 24 hrs before the class starts, then you will be eligible for refund. There will be no refunds after any class. You can email us at email@example.com for all refund related queries.
I provide weekly mat yoga classes in The Field House in Moorestown, New Jersey. The detailed address is
No worries! I also provide online mat yoga and chair yoga classes for all those who cannot come to my yoga studio. The charges remain the same. However, coming to my weekly classes has its own perks. You get to meet people just like you and new friendships are formed :)
Yes, I do. The number is +1856-577-4081. You can call me before-hand if you some special requirements or health complications, so that I can prepared before-hand for you! You can also email me at firstname.lastname@example.org or email@example.com . I reply every email!
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